Wynonna Judd is Full of Alli
Wynonna Judd is the official spokesperson for Alli, which is supposed to help a person lose weight. From the look of her at Sundance, Wynonna needs to make some changes, like stopping Alli.
My suggestions:
1. Use the glycemic index diet
2. Do aerobic exercise daily (30 to 60 minutes on a treadmill)
3. Limit the portion size of meals
Losing weight, and keeping it off, is an effort that has to be made daily.
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