Landis Randolph Cook has written a book outlining his days as the boyfriend of Oprah. In the book he details how Oprah showed him how to freebase cocaine, and wild nights of sex. Rudolph’s web site is here. The National Enquirer also details the story:

Oprah confessed to her audience she briefly used cocaine in the 1970s. At the time she blamed it on her desperate obsession with a man who was a drug user.

But in his blockbuster sex-and-drug tell-all The Wizard of O: My Life With Oprah, her ex-lover, Chicago businessman Randolph Cook, makes the stunning disclosure that the talk queen resumed her cocaine habit during their secret affair which began in 1984. Cook, 51, also claims the media mogul taught him how to smoke crack cocaine, and the two "freebased" the drug regularly during their passionate six-month romance and the talk show titan "was still under the influence while doing her show."

There are also legal documents that prove Cook’s claims:

The document, titled "Defendant Oprah Winfrey’s Answer to Plaintiff’s Amended Complaint At Law," reveals:

"Defendant admits that she and Cook had sexual relations."

"Defendant admits that Cook used cocaine in her presence and that she used cocaine while Cook was present."

The bigger they are, the harder they fall.

Oprah should know that blame is what losers do, and winners take responsibility for their own actions. Be a winner Oprah, don’t blame an ex boyfriend for your actions.

Oprah Winfrey complimented Kate Winslet on what Oprah called her "real breasts." The picture of Kate Winslet without clothes on below shows what Oprah describes.

Oprah seemed to be a lot more preoccupied with Kate’s body than that of David Kross.

Oprah Winfrey says she weighed 160 pounds in 2006, but has gained 40 pounds ballooning her to a hefty 200 pounds. She said she is mad at herself for letting her weight gain again.

Rather than go into all of Oprah’s self loathing, and efforts to use her weight battle to get publicity, let me offer some advice to anyone who struggles with weight gain.

Gaining weight is a daily battle for a lot of people, and it must be treated like a disease that doesn’t go away, even for one day, and doesn’t give you a vacation on the holidays.

There are 3 ways to effectively control weight:

1) Control the amount you eat, how often, and when. Tip: Never eat late at night, unless it’s brocoli or something that won’t cause weight gain. Vanilla flavored Soy milk is a great way to curb hunger, because it’s loaded with protein which makes a person feel more full, without causing weight gain. Make sure you eat healthy food. It’s not okay to substitute unhealthy food like cake, for a real healthy meal. Sugar is converted to fat by many people who gain weight easily.

2) Aerobic exercise. Use a treadmill 30 to 60 minutes each day, or at least 3 to 4 times a week. If you don’t sweat during your workout, then you’re not burning much, if any, fat. Control how much, and what you eat, before and after the workout. Soy milk, and nuts like almonds, walnuts, or pistachios, before and after the workout can help keep hunger under control.

3) Read and follow the Glycemic Index. The best book on the market to help explain the Glycemic Index is called The New Glucose Revolution Life Plan. Read it, and follow it every day. If you get lazy you’ll gain weight again. (HG gets nothing if you buy this book.)

If Oprah followed the three guidelines above her weight would remain under control, but her problem, like so many of us, is a lack of self-control.

The guidelines above will help you lose weight, keep your weight under control, help diabetics control their blood sugar and improve their circulation, and help prevent heart disease by keeping cholesterol and triglycerides under control. Another way to help those with high cholesterol would be to take Cholest Off from Nature Made. Cholest Off uses natural plant sterols and stenols to bind with cholesterol during meals, so the cholesterol doesn’t end up in your blood, and then in your arteries. Those with high cholesterol should eat very little meat, and when meat is eaten it should be only a handful amount of chicken, turkey, or fish. Fish oil should also be taken daily, since it helps with a lot of things, including decreasing high triglycerides. Adding ground Flax is also helpful in too many ways to discuss here.

If my guidelines here help anyone, which they will if followed, then I’d like to post your success story on HG.

Oprah was doing a show on pedophiles, to distract attention from her denying Sarah Palin a spot on her show, when she was fooled by a group that call themselves Anonymous. Oprah read their tag line:

"We do not Forgive. We do not Forget."

Oprah when on to mention 9000 … The 9000 refers to an Internet meme "It’s over 9000!"

This was a sick prank. Oprah probably doesn’t even have a clue she was a victim, but once she finds out she’ll probably do a show on Internet victims, with free boxes of puffs plus to go around for everyone, and her ratings will soar.

The Anonymous group seem like they’re acting out Fight Club, but instead of fighting each other, they’re hacking computers. The group also appears to be a fan of the V for Vendetta movie. Anonymous preaches chaos, so it is not a fan of Scientology which preaches mental clarity. The video below has more information about the group’s antics.

The Florida Federation of Republican Women is boycotting the Oprah Winfrey show and O magazine, for not having Sarah Palin on her show. FFRW President Linda Ivell said:

"It was just a defining moment for particularly Republican women, but quite honestly, women in general, and when we found out Oprah wouldn’t interview her, it just seemed so odd. This isn’t about who you’re supporting. This is really about her boycott of Sarah Palin."

Putting a woman in the White House used to be a priority for Democrats when it was their candidate, but now they want to talk about any issue, except women’s issues. In fact, Florida Democratic Party Chairwoman Karen Thurman called the Sarah Palin issue "absurd." First Democrats are for women’s rights, then they don’t want to talk about it. Hypocrites.

We think more women should boycott Oprah, and we don’t think Palin should ever grant Oprah an interview. Oprah doesn’t care about her white female audience. She cares more about race, than women’s rights, and Oprah’s audience knows that now.

The picture below is photoshopped, and came out when Obama said he would meet with the President of Iran without preconditions. You can tell a lot about a person by the friends he keeps.