Drew Carey Lost a Lot of Weight

Drew Carey was spotted at a party in Los Angeles on Wednesday where he said he has lost 70 pounds by eating healthy and exercise. He said:

"I just got sick of being fat." He said he’s been following a cardio program. "So there’s nobody really standing over me. I do work with somebody who gives me advice on what to do, how many minutes to run, what my heart rate should be and all that kind of stuff."

Drew said a few years ago he has an almost totally occluded left anterior descending coronary (heart) artery. This artery is called the widow maker because it supplies blood to the left ventricle, which pumps about 75% of the blood. If the artery were to become completely blocked, it would cause a deadly heart attack, so Drew has plenty of inspiration to lose the weight.

I am a bit concerned however, because his hair and skin don’t look as healthy as I would expect, but it could just be the lighting in the picture. Doing too much "cardio" can cause muscle loss, along with fat loss, cause inflammation, and all sorts of other problems. There is a way to exercise that is best for your healthy which I will discuss at a later date.

The picture above is fat Drew, and below on the left is Drew in March of 2009, and on the right is July 28, 2010.

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