Drew Carey was spotted at a party in Los Angeles on Wednesday where he said he has lost 70 pounds by eating healthy and exercise. He said:

"I just got sick of being fat." He said he’s been following a cardio program. "So there’s nobody really standing over me. I do work with somebody who gives me advice on what to do, how many minutes to run, what my heart rate should be and all that kind of stuff."

Drew said a few years ago he has an almost totally occluded left anterior descending coronary (heart) artery. This artery is called the widow maker because it supplies blood to the left ventricle, which pumps about 75% of the blood. If the artery were to become completely blocked, it would cause a deadly heart attack, so Drew has plenty of inspiration to lose the weight.

I am a bit concerned however, because his hair and skin don’t look as healthy as I would expect, but it could just be the lighting in the picture. Doing too much "cardio" can cause muscle loss, along with fat loss, cause inflammation, and all sorts of other problems. There is a way to exercise that is best for your healthy which I will discuss at a later date.

The picture above is fat Drew, and below on the left is Drew in March of 2009, and on the right is July 28, 2010.

Demi Moore announced on Twitter she would be starting the Master Cleanse diet, which involves consuming only lemon juice, cayenne pepper, and maple syrup. About 2 weeks later a fan asked many days she had done on Master Cleanse, which is when Demi said she had switched to the Clean Program, which helped Gwyneth Paltrow lose weight, and involves eating smoothies and salads for 21 days.

One fan told Demi "healthy diet and exercise are all that’s required," which caused Demi to get very defensive. Demi tweeted:

"I think you need to research what it is I am doing there is no starving involved! It is all about nourishing the body!"

Later a fan asked Demi for tips on getting through the Master Cleanse, and Demi admitted there are healthier things than the severe diet she just two weeks ago declared was "all about health!!!"

Here’s a tip for Demi, before you start influencing your fans to follow your dieting lead, maybe you should do some research first, try it, make sure it works for you, and is safe, then tell people your results. Otherwise, you’re just chasing diet fads that can do more harm than good, and will make it harder to lose fat later after it fails because you can’t do it for the rest of your life like eating healthy on a daily basis.

Demi has a lot of self esteem, and self image issues, related to aging. She is not a good role model.

I would not advocate either the Master Cleanse or the Clean Program, but I do recommend eating healthy. The definition of eating healthy is something I will discuss at a later date.

Ali Larter, through her publicist, confirmed last week that she is pregnant. Ali was spotted at the Farmer’s Market in Santa Monica where she is looking like she is already in her last trimester.

Ali was bragging in a recent interview about being able to eat whatever she wants, but she certainly doesn’t look fat, she looks very healthy.

It looks like those baby kegs are getting ready for the big day.

Tom Hardy (32) is an incredible actor who won two awards for his leading role as Charles Bronson in a true story movie called Bronson. After only seeing the movie trailer for this March 2009 movie it is clear why Hardy was chosen to play Mad Max in the remake coming out 2012. Some say MGM may pick Hardy to play James Bond when they get out of bankruptcy, since they’ve cancelled Daniel Craig’s contract, but Hardy’s public image could get in the way of that role. When asked if he had ever had sex with men, Tom replied:

“Of course I have. I’m an actor for f*ck’s sake. I’ve played with everything and everyone. I love the form and the physicality, but now that I’m in my thirties, it doesn’t do it for me. I’m done experimenting but there’s plenty of stuff in a relationship with another man, especially gay men, that I need in my life. A lot of gay men get my thing for shoes. I have definite feminine qualities and a lot of gay men are incredibly masculine. A lot of people say I seem masculine, but I don’t feel it. I feel intrinsically feminine. I’d love to be one of the boys but I always felt a bit on the outside. Maybe my masculine qualities come from overcompensating because I’m not one of the boys.”

James Bond only sleeps with girls because he’s a secret agent, not an actor, which also means Hardy isn’t right to play Bond.

Over the weekend a five minute movie video trailer of Thor was played for the audience, but it has now been leaked. The movie isn’t what I expected, which means it might be better than I thought, or worse, I’m not really sure which because I’ve only seen five minutes of the movie. I did like the exploding cars at the end, because guys like it when stuff blows up and no one gets hurt.

Starring in the movie are Chris Hemsworth as Thor, Natalie Portman as Jane Foster who might even play the Girl with the Dragon Tattoo, and screen legend Anthony Hopkins as Odin.

The movie hits theaters on May 6, 2011.